An Alternative Way to Workout on a Bike in the Winter

Authors

  • Umarov Sarvar Mirzhaxitovich Uzbek State University of Physical Culture and Sports, Chirchik, Uzbekistan
  • Xamrayev Sardor Sobirjon o’g’li Uzbek State University of Physical Culture and Sports, Chirchik, Uzbekistan

DOI:

https://doi.org/10.31150/ajshr.v3i11.1731

Keywords:

workout, bike, cyclist

Abstract

At the end of the season, the question arises for many cyclists and amateur athletes: how not to lose the shape earned over the summer and not start all over again at the beginning of the next season? Beyond that, many simply wish they could add more physical activity and sports to their lives during the cold season. An excellent solution in such a situation would be a bike rack.

References

Stinson M. A., Bhat C. R. Frequency of bicycle commuting: internet-based survey analysis //Transportation Research Record. – 2004. – Т. 1878. – №. 1. – С. 122-130.

Winters M. et al. Built environment influences on healthy transportation choices: bicycling versus driving //Journal of urban health. – 2010. – Т. 87. – №. 6. – С. 969-993.

Bergström A., Magnusson R. Potential of transferring car trips to bicycle during winter //Transportation Research Part A: Policy and Practice. – 2003. – Т. 37. – №. 8. – С. 649-666.

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Published

2022-11-24

How to Cite

Mirzhaxitovich, U. S. ., & o’g’li, X. S. S. . (2022). An Alternative Way to Workout on a Bike in the Winter. American Journal of Social and Humanitarian Research, 3(11), 299–301. https://doi.org/10.31150/ajshr.v3i11.1731