Athletics at a Higher Educational Institution

Authors

  • Allomov Erkin Ibragimovich

DOI:

https://doi.org/10.31150/ajshr.v3i10.1543

Keywords:

Sports, physical culture, athletics, physical qualities, physical training, standards, training, cycle

Abstract

General patterns of planning in athletics. The structure of modern sports training is built in cycles. Large (macro), medium (meso) and small (micro).Macro is the largest and most complex form of planning. In terms of duration, they are annual and semi-annual, but also multi-year (four-year), i.e. Olympic, are possible. Mesos are components of macrocycles. By duration it is several months, a month, several weeks, i.e. by periods (preparatory, competitive, transitional).Micro are the components of mesocycles. In terms of duration, this is a week or several sessions (training).

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Published

2022-10-10

How to Cite

Allomov Erkin Ibragimovich. (2022). Athletics at a Higher Educational Institution. American Journal of Social and Humanitarian Research, 3(10), 83–88. https://doi.org/10.31150/ajshr.v3i10.1543