Improving the Physical Training of Triathletes.

Authors

  • Niyazova.R.R Uzbekistan state university of physical education and sports.
  • Rakhimova.Z.D Uzbekistan state university of physical education and sports

DOI:

https://doi.org/10.31150/ajshr.v3i5.1086

Keywords:

Triathlon, athlete, general, special exercises, swimming

Abstract

In this article, the performance of the training group triathletes was improved using a special set of exercises. The trainings were based on the individual training status of the athletes and the training loads were given.

References

Resolution of the President of the Republic of Uzbekistan, Resolution No. PP-3031 on measures for further development of physical culture and mass sports. Tashkent

R.R.Niyazova, E.Kun, R.Matkarimov-“Теория и методика триатлона”-2021

Алистер Браунли,Джонатан Браунли-“Плыт,ехат,бежат”-2014

Djo Phill “The Triathlete’s Bible” 2012.

Sheila Taormina - "Secrets of fast swimming for swimmers and triathletes" -2012.

https: //lex.uz

http: //triathlon.org.uz

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Published

2022-05-09

How to Cite

Niyazova.R.R, & Rakhimova.Z.D. (2022). Improving the Physical Training of Triathletes. American Journal of Social and Humanitarian Research, 3(5), 159–164. https://doi.org/10.31150/ajshr.v3i5.1086

Issue

Vol. 3 No. 5 (2022): American Journal of Social and Humanitarian Research

Section

Articles