Tenths and Lefties in Sports Games

Abstract

The phenomenon of "left-handedness-decadence" in human activity, including in various professions and sports practice, has become one of the most pressing problems today, and the possibility of symmetrizing the asymmetry of such actions has been studied by a number of specialists-scientists (V.I.Lyax, 2006; Ya.E.Kozlov, 2008; V.A.Moskvin, N.V.Moskvina, 2008; Sh.X.Israelov, F.A.Polatov, 2014; F.A.Polatov, 2017). The fact is that ten people cannot skillfully perform various movements (in professional or sports activities) with their left hand or left foot, while the left ones are the opposite. The asymmetry" let's go-left " is also clearly visible in the turn-and-turn movements to the right and left. Tenchays usually turn and rotate more easily to the left, and to the right-to the left, on the contrary, to the left. In addition, sports performed on the basis of hitting (volleyball, tennis, football, etc.)) athletes who have been practicing for a long time feel certain pain in the joints of the leading arm or leg and the corresponding muscle fibers. That is why such athletes use warming drugs on their leading arm or leg in order to partially eliminate this pain before going to each training and competition.) drives. Therefore, in sports practice, the formation of "ten-Left" movement functions in a symmetrical order will not only reduce the effect of descending load on the leading arm or leading leg (prevent injuries), but such an approach will expand and enrich the range of technical and tactical skills of the athlete.