Assessment of the Level of Functional Fitness of Triathletes using the Garmin Heart Rate Monitoring System
DOI:
https://doi.org/10.31150/ajshr.v3i11.1729Keywords:
triathlon, endurance, fitness level, volume and intensity of training, GarminAbstract
In modern sports of the highest achievements, various modifications of monitoring equipment are used to obtain an objective assessment of the functional state of the body and the special motor readiness of athletes. This scientific article presents an analysis of the special motor fitness of triathletes at the stage of improving sports skills, based on a comprehensive study of the indicators of the GarminConnect heart rate monitoring system using Garmin-Forerunner935 smart watches.
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